Isometric Strength Training Master Class (Online) - Feb 9 at 5pm
Isometric Strength Training Master Class (Online) - Feb 9 at 5pm

Isometric Strength Training Master Class (Online) - Feb 9 at 5pm

Regular price $99.00
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Shipping calculated at checkout.

This course is a 90-minute online Isometric Strength Training Master Class. 

This class is designed for Strength and Conditioning Coaches. If you're a beginner, please visit our Isophit YouTube for some free content you can learn from. 

In this Master Class, coaches can expect to learn the science behind isometric strength training and how it relates to: 

  • Maximum Strength
  • Explosive Strength 
  • Endurance Strength 
  • Tendon Stiffness
  • Movement Economy and Mobility 
  • Load Management 
  • Injury Risk Reduction 
  • Time Parameters 

 

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