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May 27, 2022

Isometrics for Hypertension

Isometrics for Hypertension

Did you know that Isometric Strength Training is an effective tool for combating Hypertension. 

Watch this episode of the Zero Velocity Podcast to learn more. 

https://youtu.be/Z3_ARzVV5Qk

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Learn about the science of Isometric Strength Training with our weekly soundbites of informative information. 

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